A Life Guided by the Body–Mind Connection
Miranda is the founder and director of Swiss Pilates & Yoga, established in Geneva in 2005 a space created to reconnect people with their bodies in a deeper, more intelligent, and more compassionate way.
Her approach goes far beyond traditional fitness.
It is a therapeutic and holistic method, rooted in:
- body awareness
- postural intelligence
- fascia and movement integration
- emotional release
- and the subtle dialogue between body and mind
Her work bridges science and intuition, combining anatomy, pathology, and modern research with sensitivity, presence, and lived experience.
Author & Creator of a Living Method
Miranda is the author of numerous books that reflect her philosophy and her journey — each one an invitation to reconnect, to feel, and to understand the language of the body.
Her publications include:
Books :
- Power Yoga (published in English, French, and German)
- Yoga et Pilates en famille
- Yoga et Pilates Thérapie
- Guérir et prévenir
- Yoga – Technique et Philosophie
- Détendre le corps en profondeur avec le Yin Yoga
- Heal Your Body and Mind
- Yoga Against Anxiety
- Yoga sur chaise pour apaiser l’anxiété
- Your Body Remembers What the Mind Forgets
- Votre corps parle -Écoutez les fascias
Yoga and Pilates Card Game :
- 78 Yoga Cards in Sanskrit
- 39 Pilates Postures
- 52 Family Yoga and Pilates Cards
Through her writing, Miranda shares a simple yet profound message:
The body is not something to fix. It is something to listen to.
Each book reflects a different dimension of her work from movement and posture to emotional healing, from fascia to philosophy forming a coherent and evolving method.
Swiss Pilates & Yoga : A Place to Come Back to Yourself
Through her institute, Miranda has developed a unique approach:
Working from the inside out.
A practice where:
- muscles are not only strengthened, but awakened
- the spine becomes supported and mobile
- the fascia regains elasticity and flow
- the nervous system softens
- and the mind begins to quiet
Her method integrates:
- Pilates
- Yoga
- Therapeutic exercise
- Breathwork
- Mindfulness
All designed to restore balance, reduce pain, and reconnect you to your body’s natural intelligence.
A Personal Approach
Miranda’s work is deeply personal.
It comes from her own life experience, her sensitivity, and her understanding that behind physical tension often lies something unexpressed emotions held too long, stress unprocessed, or stories the body still carries.
She does not teach performance.
She teaches:
- awareness
- presence
- self-trust
- and the courage to feel
Her Mission
